Welcome to saltwater | still. Before you dive into our content, we want to make a few things clear regarding the nature of the information shared here.

1. Not Professional Advice

The content on this blog is written and edited by the author based on personal knowledge, individual life experiences, and subjective perspectives. The author is not a licensed professional in any field, including but not limited to:

• Medicine or Healthcare
• Mental Health or Counseling
• Nutrition or Fitness
• Financial Planning

The information provided is for informational and educational purposes only. It is not intended to be a substitute for professional advice.

2. Medical & Health Warning

While we often discuss mindfulness, wellness, and lifestyle habits, these are shared as personal reflections. This information should not be used to diagnose, treat, prevent, or cure any disease or condition.

Important: Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog.

3. Accuracy and “Use at Your Own Risk”

We strive to provide inspiring and thoughtful content; however, we make no representations as to the accuracy, completeness, or suitability of any information on this site.

The world—much like the ocean—is constantly changing. Information that was accurate at the time of posting may become outdated. Any action you take upon the information you find on this website is strictly at your own risk. saltwater | still will not be liable for any losses or damages in connection with the use of our website.

4. Personal Responsibility

By using this blog, you acknowledge that you are using your own judgment and due diligence before implementing any idea, suggestion, or recommendation from our posts. Your success or results in any endeavor are dependent on your own efforts and particular situation.